

I'm a mom, author, and parenting coach who believes every family deserves peace at the dinner table and connection that doesn't compete with a screen. After years of navigating the digital world with my own kids, I created the 7-Day Screen Time Reset to give parents a simple, faith-based plan to take back family time — without guilt, without battles, and without taking devices away completely.
My book "Empowered Parenting: Getting Back to the Basics" has helped hundreds of families reconnect with what matters most. This free guide is your first step.
Listened to the whole thing and had my granddaughter this afternoon and was already implementing. Excellent!

After a week or two of implementing Jane's strategies, my daughter has been a lot more respectful and obedient. It has been very helpful!

Jane, you are God-sent to me. I was crying and begging God for direction and then I found your videos. You made me feel heard, understood, and most of all, hopeful. No tablet or phone for a week now!

Frequetly Asked Question
A free, step-by-step guide to help your family reduce screen time and reconnect — without battles, guilt, or taking devices away completely.

Yes! No credit card required. Just enter your name and email and it's yours instantly.

The guide is designed for families with children ages 3-15. The principles apply across all ages and family situations.

The guide includes faith-based principles that have helped hundreds of families, but it's practical and helpful for ALL parents regardless of background.
